Wayne Jones Wayne Jones

09-26-2011 9:54 PM

09-26-2011 9:54 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 155 lbs

Level 17


Result

2565 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Result

2565 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

113th

Level

41

Work Performed

8,477 ft*lbs

Training Days

74 (2024)

History

3

Stats

WOD Count

113th

Level

41

Work Performed

8,477 ft*lbs

Training Days

74 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,581 Reps (+15)

Milestone 300

Front Squat

174 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones. start your free trial