30 rounds of:
5 Burpees
1 Muscle-up
30 rounds of:
5 Burpees
1 Muscle-up
November 30, 2015 7:21 PM
19 mins 54 secs | Rx'd
Level 62
2105th WOD
Result
Result
19 mins 54 secs | Rx'dStats
WOD Count
2105th
Level
62
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
2105th
Level
62
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,963 Reps (+150)Milestone 3,300
Muscle-up
3,277 Reps (+30)Milestone 2,925
Ring Muscle-up
2,888 Reps (+30)History (1)
History (1)
