January 15, 2009 8:51 PM
10 mins 38 secs | Not Rx'd
12th WOD
Result
Result
10 mins 38 secs | Not Rx'dStats
WOD Count
12th
Level
-
Avg Power Output
≈ 94.2 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
12th
Level
-
Avg Power Output
≈ 94.2 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Row
3,100 Meters (+1,000)Milestone 250
Pull-up
111 Reps (+30)Milestone 750
Squat
150 Reps (+50)Milestone 150
Thruster
50 Reps (+50)History (2)
History (2)
