Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 195 lbs
Level 38
Sets
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 195 lbs
Level 38
Result
Result
1980 lbs | 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd -270 lbsNotes
Post WOD with jello legs
Notes
Post WOD with jello legs
Stats
WOD Count
1339th
Level
-
Work Performed
7,306 ft*lbs (-508)
Training Days
159 (2024)
History
2
Stats
WOD Count
1339th
Level
29
Work Performed
7,306 ft*lbs (-508)
Training Days
159 (2024)
History
2
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,034 Reps (+12)Milestone 1,900
Front Squat
1,894 Reps (+12)History (2)
History (2)