15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-up (hand release)s
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-up (hand release)s
15 Box Jumps, 24 in
December 1, 2015 1:13 PM
11 rounds | 396 reps | Rx'd
Level 94
735th WOD
Result
Result
11 rounds | 396 reps | Rx'dStats
WOD Count
735th
Level
94
Training Days
164 (2024)
History
1
Stats
WOD Count
735th
Level
94
Training Days
164 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Movement Progress
Movement Progress
Milestone 5,250
Push-up
4,960 Reps (+132)Milestone 3,250
Box Jump
3,119 Reps (+165)Milestone 2,200
Deadlift
2,178 Reps (+99)History (1)
History (1)
