December 01, 2015

Did rnd 1 unbroken. Rnd two TTB ub. Pp 6-6. Then did 6-3-3 for pp and 5-3-1 for TTB. Felt like I had a good pace. Got 4hrs of sleep last night, so a little tired.

Workout Level
56
CrossFit Games Open 12.3 : 6 rounds + 7 Box Jumps | 223 reps | Rx'd 1.045 rounds | Rx'd

18:00 AMRAP: 15 Box Jumps, 24 in 12 Push Press, 115 lbs 9 Toes To Bars

Stats
  • 52.7 (ft*lbs)/sec (+14.2) avg power output
  • Level 56 worldwide. Lion status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

Below are your previous CrossFit Games Open 12.3 results.

  • round 1 T2B, 2-5 leg lifts.
    Level
    NA
    5 rounds of: 15 Box Jump (24 In.)s 12 Push Press 65 lbs 9 Toes-to-bars plus a partial round of: 5 Box Jump (24 In.)s 0 Push Press 65 lbs 0 Toes-to-bars
    Saturday, August 11, 2012 ()
Comments

You need more results before we can create this chart.