15-12-9 reps of:
Clean & Jerk, 85 lbs
Pull-up
15-12-9 reps of:
Clean & Jerk, 85 lbs
Pull-up
December 1, 2015 5:49 AM
10 mins 52 secs | Rx'd
362nd WOD
Result
Result
10 mins 52 secs | Rx'dStats
WOD Count
362nd
Level
-
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
362nd
Level
-
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,552 Reps (+36)Milestone 750
Clean & Jerk
637 Reps (+36)Milestone 900
Jerk
811 Reps (+36)Milestone 2,500
Pull-up
2,298 Reps (+36)Milestone 1,500
Shoulder-to-Overhead
1,357 Reps (+36)History (1)
History (1)
