15 Deadlift 75%s 285 lbs
30 Hand Release Push-ups
800 m Runs
10 Deadlift 75%s 285 lbs
20 Hand Release Push-ups
400 m Runs
5 Deadlift 75%s 285 lbs
10 Hand Release Push-ups
200 m Runs
15 Deadlift 75%s 285 lbs
30 Hand Release Push-ups
800 m Runs
10 Deadlift 75%s 285 lbs
20 Hand Release Push-ups
400 m Runs
5 Deadlift 75%s 285 lbs
10 Hand Release Push-ups
200 m Runs
Result
Result
12 mins 10 secs | Rx'dStats
WOD Count
56th
Level
58
Training Days
47 (2024)
History
1
Stats
WOD Count
56th
Level
58
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
23,269 Meters (+1,400)Milestone 750
Push-up
559 Reps (+60)History (1)
History (1)