Merlin Duff Merlin Duff

12-04-2015 5:56 AM

12-04-2015 5:56 AM


Strict Ring Dips : 5x Max Rep Strict Ring Dips : 5x Max Rep

Sets
Strict Ring Dip | 15 reps
Strict Ring Dip | 12 reps
Strict Ring Dip | 11 reps
Strict Ring Dip | 10 reps
Strict Ring Dip | 10 reps

Sets
Strict Ring Dip | 15 reps
Strict Ring Dip | 12 reps
Strict Ring Dip | 11 reps
Strict Ring Dip | 10 reps
Strict Ring Dip | 10 reps

Result

58 reps | Rx'd

Result

58 reps | Rx'd

Community

Community


Stats

WOD Count

81st

Level

87

Work Performed

16,100 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

81st

Level

87

Work Performed

16,100 ft*lbs

Training Days

50 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 100

Dip

58 Reps (+58)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. start your free trial