December 01, 2015
Workout Level
NA
2 RFT: Pull-ups, Wall Balls, Kettlebell Swing (Russian)s, and 2 more : 25 mins 47 secs | Rx'd

2 rounds of: 50 Pull-ups 50 Wall Balls, 9 kg 50 Kettlebell Swing (Russian)s, 28 kg 50 Burpees Rest, 2 mins

Stats
  • ≈ 86.7 (ft*lbs)/sec avg power output
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