Jason Hill Jason Hill

09-27-2011 2:00 PM

09-27-2011 2:00 PM


Santiago Santiago

7 rounds of:
18 Dumbbell Hang Squat Cleans 35 lbs
18 Pull-ups
10 Power Cleans 135 lbs
10 Handstand Push-ups

7 rounds of:
18 Dumbbell Hang Squat Cleans 35 lbs
18 Pull-ups
10 Power Cleans 135 lbs
10 Handstand Push-ups

Result

44 mins 37 secs | Rx'd

Result

44 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

420th

Level

64

Avg Power Output

70.3 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

420th

Level

64

Avg Power Output

70.3 (ft*lbs)/sec

Training Days

129 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

1,050 Reps

Milestone Reached

Power Clean

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,800 Reps (+126)

Milestone 1,200

Handstand Push-up

1,170 Reps (+70)

Milestone 3,750

Clean

3,242 Reps (+196)

Milestone 1,200

Squat Clean

1,114 Reps (+126)

Milestone 1,750

Power Clean

1,536 Reps (+70)

Milestone 15,000

Squat

14,416 Reps (+126)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Hill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Hill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Hill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Hill. start your free trial