Sets
Bench Press, 1x bodyweight | 8 reps
Pull-up | 25 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 21 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 18 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 15 reps
Sets
Bench Press, 1x bodyweight | 8 reps
Pull-up | 25 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 21 reps
Bench Press, 1x bodyweight | 7 reps
Pull-up | 18 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 15 reps
December 5, 2015 6:11 PM
135 reps | Rx'd
Level 79
828th WOD
Result
Result
135 reps | Rx'd ⚡ 25 repsNotes
175#
Notes
175#
Stats
WOD Count
828th
Level
79
Work Performed
30,368 ft*lbs (+3,470)
Training Days
123 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
828th
Level
79
Work Performed
30,368 ft*lbs (+3,470)
Training Days
123 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,923 Reps (+98)Milestone 400
Bench Press
324 Reps (+37)History (3)
History (3)
