Fredy Chaparro Fredy Chaparro

12-05-2015 3:19 AM

12-05-2015 3:19 AM


Lynne Lynne

Sets
Bench Press, 1x bodyweight | 8 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 12 reps

Sets
Bench Press, 1x bodyweight | 8 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 8 reps
Pull-up | 12 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 12 reps

Result

102 reps | Rx'd 31 reps | Rx'd

Result

102 reps | Rx'd 31 reps | Rx'd

Notes

135#

Notes

135#

Community

Community


Stats

WOD Count

225th

Level

60

Training Days

116 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

225th

Level

60

Training Days

116 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

866 Reps (+66)

Milestone 200

Bench Press

132 Reps (+36)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Fredy Chaparro. start your free trial