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Strict Pull-ups : 3x Max Rep, rest 3 mins

15 Strict Pull-ups
Rests 3 mins
9 Strict Pull-ups
Rests 3 mins
8 Strict Pull-ups
Rests 3 mins

Result

32 reps | 15, 9, and 8 reps | Rx'd 32 reps | 15, 9, and 8 reps | Rx'd

Level 75 Level 75 59th WOD 59th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

12 Strict Pull-ups
Rests 3 mins
12 Strict Pull-ups
Rests 3 mins
7 Strict Pull-ups
Rests 3 mins

Result

31 reps | 12, 12, and 7 reps | Rx'd 31 reps | 12, 12, and 7 reps | Rx'd -1 reps -1 reps

Level 72 Level 72 67th WOD 67th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

12 Strict Pull-ups
Rests 3 mins
10 Strict Pull-ups
Rests 3 mins
7 Strict Pull-ups
Rests 3 mins

Result

29 reps | 12, 10, and 7 reps | Rx'd 29 reps | 12, 10, and 7 reps | Rx'd -2 reps -2 reps

Level 65 Level 65 90th WOD 90th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

12 Strict Pull-ups
Rests 1 min
7 Strict Pull-ups
Rests 1 min
5 Strict Pull-ups
Rests 1 min

Result

24 reps | 12, 7, and 5 reps | Rx'd 24 reps | 12, 7, and 5 reps | Rx'd -5 reps -5 reps

Level 49 Level 49 95th WOD 95th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

15 Strict Pull-ups
Rests 3 mins
10 Strict Pull-ups
Rests 3 mins
6 Strict Pull-ups
Rests 3 mins

Result

31 reps | 15, 10, and 6 reps | Rx'd 31 reps | 15, 10, and 6 reps | Rx'd 7 reps 7 reps

Level 72 Level 72 105th WOD 105th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

15 Strict Pull-ups
Rests 3 mins
7 Strict Pull-ups
Rests 3 mins
6 Strict Pull-ups
Rests 3 mins

Result

28 reps | 15, 7, and 6 reps | Rx'd 28 reps | 15, 7, and 6 reps | Rx'd -3 reps -3 reps

Level 63 Level 63 126th WOD 126th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

30 Strict Pull-ups
Rests 3 mins
9 Strict Pull-ups
Rests 3 mins
7 Strict Pull-ups
Rests 3 mins

Result

36 reps | 20, 9, and 7 reps | Rx'd 36 reps | 20, 9, and 7 reps | Rx'd 8 reps 8 reps

Level 84 Level 84 183rd WOD 183rd WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

3 rounds of:
10 Strict Pull-ups
Rests 3 mins

Result

30 reps | 10, 10, and 10 reps | Rx'd 30 reps | 10, 10, and 10 reps | Rx'd -6 reps -6 reps

Level 70 Level 70 191st WOD 191st WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 17 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 7 reps

Result

34 reps | Rx'd 34 reps | Rx'd 4 reps 4 reps

Level 80 Level 80 558th WOD 558th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 11 reps

Result

31 reps | Rx'd 31 reps | Rx'd -3 reps -3 reps

Level 72 Level 72 604th WOD 604th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps

Result

30 reps | Rx'd 30 reps | Rx'd -1 reps -1 reps

Level 70 Level 70 651st WOD 651st WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps

Result

30 reps | Rx'd 30 reps | Rx'd 0 reps 0 reps

Level 70 Level 70 658th WOD 658th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps

Result

30 reps | Rx'd 30 reps | Rx'd 0 reps 0 reps

Level 70 Level 70 664th WOD 664th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 20 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 9 reps

Result

39 reps | Rx'd 39 reps | Rx'd 9 reps 9 reps

Level 88 Level 88 667th WOD 667th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 11 reps
Pull Up (Strict) | 13 reps
Pull Up (Strict) | 12 reps

Result

36 reps | Rx'd 36 reps | Rx'd -3 reps -3 reps

Level 84 Level 84 674th WOD 674th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 15 reps
Pull Up (Strict) | 17 reps
Pull Up (Strict) | 17 reps

Result

49 reps | Rx'd 49 reps | Rx'd 13 reps 13 reps

Level 97 Level 97 691st WOD 691st WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 17 reps
Pull Up (Strict) | 20 reps
Pull Up (Strict) | 15 reps

Result

52 reps | Rx'd 52 reps | Rx'd ⚡3 reps ⚡3 reps

Level 98 Level 98 704th WOD 704th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps

Result

30 reps | Rx'd 30 reps | Rx'd -22 reps -22 reps

Level 70 Level 70 711th WOD 711th WOD

Strict Pull-ups : 3x Max Rep, rest 3 mins

Sets : rest 3 mins
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps
Pull Up (Strict) | 10 reps

Result

30 reps | Not Rx'd 30 reps | Not Rx'd 0 reps | Not Rx'd 0 reps | Not Rx'd

719th WOD 719th WOD