2 rounds of:
5 Squat Cleans 135 lbs
10 Lateral Burpee Over Bars
plus a partial round of:
0 Squat Cleans 135 lbs
0 Lateral Burpee Over Bars
2 rounds of:
5 Squat Cleans 135 lbs
10 Lateral Burpee Over Bars
plus a partial round of:
0 Squat Cleans 135 lbs
0 Lateral Burpee Over Bars
September 30, 2011 1:27 AM
2.0 rounds | Rx'd
162nd WOD
Result
Result
2.0 rounds | Rx'dStats
WOD Count
162nd
Level
-
Avg Power Output
≈ 29.9 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
162nd
Level
-
Avg Power Output
≈ 29.9 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
598 Reps (+20)Milestone 1,500
Clean
857 Reps (+10)Milestone 450
Squat Clean
300 Reps (+10)Milestone 5,000
Squat
3,216 Reps (+10)History (1)
History (1)
