Img 0043
October 01, 2011

e-rom hspu, 25lb +10lb plates and abmat.

Workout Level
78
J.T. : 10 mins 50 secs | Rx'd 3 mins 24 secs

21 Deficit Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Deficit Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Deficit Handstand Push-ups 9 Ring Dips 9 Push-ups

Stats
  • Work icon ≈ 43.7 (ft*lbs)/sec (-0.6) avg power output
  • Rank icon Level 78 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
64
2011-04-07
73
2011-05-27
79
2011-02-02
79
Milestone
78
Current
Previous Results

Below are your previous J.T. results.

  • HSPU w/ 45lbs plates & abmat. Heels on wall at lockout
    Level
    61
    J.T. : 14 mins 14 secs | Rx'd 2 mins 36 secs
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
    Thursday, June 2, 2011 ()
  • Level
    64
    J.T. : 13 mins 43 secs | Rx'd 3 mins 9 secs
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
    Thursday, April 7, 2011 ()
  • Level
    73
    J.T. : 11 mins 38 secs | Rx'd 2 mins 5 secs
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
    Friday, May 27, 2011 ()
  • heels on wall @ hspu lockout. Was shooting for sub 10
    Level
    79
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
    Wednesday, February 2, 2011 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • Img 0043
    Robby Boutwell
    October 01, 2011
    e-rom hspu, 25lb +10lb plates and abmat.
    J.T. : 10 mins 50 secs | Rx'd 3 mins 24 secs
    21 Deficit Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Deficit Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Deficit Handstand Push-ups 9 Ring Dips 9 Push-ups
  • Img 0043
    Robby Boutwell
    June 02, 2011
    HSPU w/ 45lbs plates & abmat. Heels on wall at lockout
    J.T. : 14 mins 14 secs | Rx'd 2 mins 36 secs
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
  • Img 0043
    Robby Boutwell
    May 27, 2011
    J.T. : 11 mins 38 secs | Rx'd 2 mins 5 secs
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
  • Img 0043
    Robby Boutwell
    April 07, 2011
    J.T. : 13 mins 43 secs | Rx'd 3 mins 9 secs
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups
  • Img 0043
    Robby Boutwell
    February 02, 2011
    heels on wall @ hspu lockout. Was shooting for sub 10
    21 Handstand Push-ups 21 Ring Dips 21 Push-ups 15 Handstand Push-ups 15 Ring Dips 15 Push-ups 9 Handstand Push-ups 9 Ring Dips 9 Push-ups