btwb

Candace Felts Candace Felts

12-09-2015 1:33 PM

12-09-2015 1:33 PM

Follow

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 0.823 rounds

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 0.823 rounds

Community

Community

Stats

WOD Count

634th

Level

-

Avg Power Output

103.0 (ft*lbs)/sec (+95.9)

Training Days

64 (2024)

History

5

Stats

WOD Count

634th

Level

-

Avg Power Output

103.0 (ft*lbs)/sec (+95.9)

Training Days

64 (2024)

History

5

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

5,500 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,794 Reps (+75)

Milestone 6,250

Push-up

5,903 Reps (+150)

Milestone 6,000

Air Squat

5,707 Reps (+210)

Milestone 15,000

Squat

14,155 Reps (+210)

History (5)

History (5)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | Rx'd 12 rounds + 5 Pull-ups + 10 Push-ups + 7 Air Squats | Rx'd

Level 69 Level 69 198th WOD 198th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 3 Pull-ups | Rx'd 14 rounds + 3 Pull-ups | Rx'd 1.378 rounds 1.378 rounds

Level 76 Level 76 268th WOD 268th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

16 rounds + 2 Pull-ups | Rx'd 16 rounds + 2 Pull-ups | Rx'd ⚡1.933 rounds ⚡1.933 rounds

Level 84 Level 84 416th WOD 416th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 413 reps | Not Rx'd 13 rounds + 5 Pull-ups + 10 Push-ups + 8 Air Squats | 413 reps | Not Rx'd -2.289 rounds | Not Rx'd -2.289 rounds | Not Rx'd

533rd WOD 533rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Not Rx'd 0.823 rounds 0.823 rounds

634th WOD 634th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Candace Felts. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Candace Felts.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Candace Felts. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Candace Felts. start your free trial