Emmett Lille Emmett Lille

10-02-2011 3:32 PM

10-02-2011 3:32 PM


DCF Comp Team WOD 10/2 DCF Comp Team WOD 10/2

5 Clean & Jerks 185 lbs
2 rounds of Cindies
4 Clean & Jerks 185 lbs
2 rounds of Cindies
3 Clean & Jerks 185 lbs
2 rounds of Cindies
2 Clean & Jerks 185 lbs
2 rounds of Cindies
1 Clean & Jerk 185 lbs
2 rounds of Cindies

5 Clean & Jerks 185 lbs
2 rounds of Cindies
4 Clean & Jerks 185 lbs
2 rounds of Cindies
3 Clean & Jerks 185 lbs
2 rounds of Cindies
2 Clean & Jerks 185 lbs
2 rounds of Cindies
1 Clean & Jerk 185 lbs
2 rounds of Cindies

Result

17 mins 13 secs | Not Rx'd

Result

17 mins 13 secs | Not Rx'd

Notes

Did WOD at Crossfit Petaluma. @175. Not light for me by any means.

Notes

Did WOD at Crossfit Petaluma. @175. Not light for me by any means.

Community

Community


Stats

WOD Count

359th

Level

-

Avg Power Output

22.7 (ft*lbs)/sec

Training Days

164 (2024)

History

1

Stats

WOD Count

359th

Level

-

Avg Power Output

22.7 (ft*lbs)/sec

Training Days

164 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,481 Reps (+15)

Milestone 100

Clean & Jerk

76 Reps (+15)

Milestone 1,750

Shoulder-to-Overhead

1,546 Reps (+15)

Milestone 300

Jerk

276 Reps (+15)

History (1)

History (1)

0 Comments

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