Robert Tejada Robert Tejada

12-09-2015 6:15 PM

12-09-2015 6:15 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + 9 Push-ups | 524 reps | Rx'd 1.033 rounds

Result

17 rounds + 5 Pull-ups + 9 Push-ups | 524 reps | Rx'd 1.033 rounds

Community

Community


Stats

WOD Count

343rd

Level

62

Avg Power Output

142.0 (ft*lbs)/sec (+8.4)

Training Days

133 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

343rd

Level

62

Avg Power Output

142.0 (ft*lbs)/sec (+8.4)

Training Days

133 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,727 Reps (+90)

Milestone 3,250

Push-up

2,873 Reps (+179)

Milestone 3,500

Air Squat

3,408 Reps (+255)

Milestone 10,000

Squat

7,691 Reps (+255)

History (3)

History (3)

0 Comments

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