Josh Payne Josh Payne

12-09-2015 2:20 AM

12-09-2015 2:20 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 617 reps | Rx'd

Result

20 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 617 reps | Rx'd

Community

Community


Stats

WOD Count

84th

Level

80

Training Days

51 (2024)

History

1

Stats

WOD Count

84th

Level

80

Training Days

51 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

808 Reps (+105)

Milestone 1,250

Push-up

760 Reps (+210)

Milestone 1,500

Air Squat

1,144 Reps (+302)

Milestone 2,500

Squat

2,137 Reps (+302)

History (1)

History (1)

0 Comments

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