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Michael Miller Michael Miller

12-09-2015 4:41 AM

12-09-2015 4:41 AM

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Run 7.12 mi TT Run 7.12 mi TT

Intervals
Run, 7.12 mi | 52:55

Intervals
Run, 7.12 mi | 52:55

Result

52 mins 55 secs | Rx'd ⚡6 mins 37 secs

Result

52 mins 55 secs | Rx'd ⚡6 mins 37 secs

Community

Community

Stats

WOD Count

277th

Level

96

Avg Power Output

97.1 (ft*lbs)/sec (+28.9)

Training Days

17 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

277th

Level

96

Avg Power Output

97.1 (ft*lbs)/sec (+28.9)

Training Days

17 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Run

310,000 Meters

Movement Progress

Movement Progress

Milestone 330,000

Run

311,290 Meters (+11,459)

History (8)

History (8)

Run 7.12 mi TT

Run 7.12 mi TT

Intervals
Run, 7.12 mi | 54:34

Intervals
Run, 7.12 mi | 54:34

Result

54 mins 34 secs | Rx'd 54 mins 34 secs | Rx'd

Level 87 Level 87 6th WOD 6th WOD

Run 7.12 mi TT

Run 7.12 mi TT

Intervals
Run, 7.12 mi | 55:30

Intervals
Run, 7.12 mi | 55:30

Result

55 mins 30 secs | Rx'd 55 mins 30 secs | Rx'd 56 secs 56 secs

Level 84 Level 84 52nd WOD 52nd WOD

Run 7.12 mi TT

Run 7.12 mi TT

Interval
Run, 7.12 mi | 55:35

Interval
Run, 7.12 mi | 55:35

Result

55 mins 35 secs | Rx'd 55 mins 35 secs | Rx'd 5 secs 5 secs

Level 84 Level 84 84th WOD 84th WOD

Run 7.12 mi TT

Run 7.12 mi TT

Intervals
Run, 7.12 mi | 0:00

Intervals
Run, 7.12 mi | 0:00

Result

56 mins 25 secs | Rx'd 56 mins 25 secs | Rx'd 50 secs 50 secs

Level 78 Level 78 109th WOD 109th WOD

Run 7.12 mi TT

Run 7.12 mi TT

Intervals
Run, 7.12 mi | 54:40

Intervals
Run, 7.12 mi | 54:40

Result

54 mins 40 secs | Rx'd 54 mins 40 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 87 Level 87 116th WOD 116th WOD

Run 7.12 mi TT

Run 7.12 mi TT

Intervals
Run, 7.12 mi | 59:52

Intervals
Run, 7.12 mi | 59:52

Result

59 mins 52 secs | Not Rx'd 59 mins 52 secs | Not Rx'd 5 mins 12 secs | Not Rx'd 5 mins 12 secs | Not Rx'd

121st WOD 121st WOD

Run 7.12 mi TT

Run 7.12 mi TT

Intervals
Run, 7.12 mi | 52:55

Intervals
Run, 7.12 mi | 52:55

Result

52 mins 55 secs | Rx'd 52 mins 55 secs | Rx'd ⚡6 mins 37 secs ⚡6 mins 37 secs

Level 96 Level 96 277th WOD 277th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Miller. start your free trial

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