December 10, 2015
Workout Level
87
Sets Reps Weight Lift Level
1 3 145 lbs 70
2 3 145 lbs 70
3 3 145 lbs 70
4 3 145 lbs 70
5 3 150 lbs 74
Stats
  • 4,349 ft*lbs (+29) of work done
  • Level 87 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
2019-01-14
82
2017-10-02
83
2019-04-02
86
2015-10-02
91
2016-06-07
94
2016-11-04
94
2016-03-31
94
2015-05-19
96
2015-08-10
88
Milestone
87
Current
Previous Results

Below are your previous Shoulder Press : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.