Russell Linville Russell Linville

12-11-2015 12:26 AM

12-11-2015 12:26 AM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 90 kg

Level 37


2 Front Squats | 100 kg

Level 52


2 Front Squats | 120 kg

Level 78


2 Front Squats | 140 kg

Level 93


2 Front Squats | 150 kg

Level 97


Sets


2 Front Squats | 90 kg

Level 37


2 Front Squats | 100 kg

Level 52


2 Front Squats | 120 kg

Level 78


2 Front Squats | 140 kg

Level 93


2 Front Squats | 150 kg

Level 97


Result

1200 kg | 90 kg, 100 kg, 120 kg, 140 kg, and 150 kg | Rx'd

Result

1200 kg | 90 kg, 100 kg, 120 kg, 140 kg, and 150 kg | Rx'd

Community

Community


Stats

WOD Count

403rd

Level

87

Work Performed

6,880 ft*lbs

Training Days

32 (2024)

History

1

Front Squat PR

2 @ 150 kg 💣

Stats

WOD Count

403rd

Level

87

Work Performed

6,880 ft*lbs

Training Days

32 (2024)

History

1

Front Squat PR

2 @ 150 kg 💣


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,032 Reps (+10)

Milestone 700

Front Squat

698 Reps (+10)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Russell Linville. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Russell Linville.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Russell Linville. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Russell Linville. start your free trial