October 05, 2011
Workout Level
81
Nancy : 14 mins 20 secs | Rx'd 1 min 12 secs

5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs

Stats
  • ≈ 120.7 (ft*lbs)/sec (+9.3) avg power output
  • Level 81 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
82
Milestone
81
Current
Previous Results

Below are your previous Nancy results.

  • Level
    71
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Friday, June 27, 2008 ()
Comments

You need more results before we can create this chart.