AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 14 reps
20 Burpees
30 Snatches, 165 lbs
10 Burpees
Snatch, 210 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 14 reps
20 Burpees
30 Snatches, 165 lbs
10 Burpees
Snatch, 210 lbs
Result
Result
114 reps | Rx'd ⚡ 23 repsNotes
Probably rested a little too much one the 135s, but I missed my second rep. Did 3 in the last minute. I started them with about 6/7 minutes left.
Notes
Probably rested a little too much one the 135s, but I missed my second rep. Did 3 in the last minute. I started them with about 6/7 minutes left.
Stats
WOD Count
1429th
Level
49
Avg Power Output
85.5 (ft*lbs)/sec (+25.1)
Training Days
217 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1429th
Level
49
Avg Power Output
85.5 (ft*lbs)/sec (+25.1)
Training Days
217 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,602 Reps (+70)Milestone 4,200
Snatch
3,889 Reps (+44)History (2)
History (2)