Christina Rivera Christina Rivera

12-16-2015 6:17 PM

12-16-2015 6:17 PM


Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets


5 Overhead Squats | 90 lbs

Level 66


Sets


5 Overhead Squats | 90 lbs

Level 66


Result

450 lbs | 90 lbs | Rx'd

Result

450 lbs | 90 lbs | Rx'd

Notes

Test day for new lifting cycle. Happy to hit my goal, but bummed I missed 95# by a hair... 55, 65, 75, 80, 85, 90, 95(4)... was foot shuffling before the 4th and 5th reps at 95 lbs. Was sitting nice at the bottom of the 5th rep but tipped forward as soon as I started standing up. Wrists weren't hurting today but felt a little unstable.

Notes

Test day for new lifting cycle. Happy to hit my goal, but bummed I missed 95# by a hair... 55, 65, 75, 80, 85, 90, 95(4)... was foot shuffling before the 4th and 5th reps at 95 lbs. Was sitting nice at the bottom of the 5th rep but tipped forward as soon as I started standing up. Wrists weren't hurting today but felt a little unstable.

Community

Community


Stats

WOD Count

2384th

Level

61

Work Performed

1,620 ft*lbs

Training Days

201 (2024)

History

3

Stats

WOD Count

2384th

Level

61

Work Performed

1,620 ft*lbs

Training Days

201 (2024)

History

3


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,623 Reps (+5)

Milestone 2,500

Overhead Squat

2,374 Reps (+5)

History (3)

History (3)

0 Comments

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