Sets
4 Overhead Squats | 95 lbs
Level 68
Sets
4 Overhead Squats | 95 lbs
Level 68
December 16, 2015 9:19 AM
380 lbs | 95 lbs | Rx'd
Level 54
2385th WOD
Result
Result
380 lbs | 95 lbs | Rx'dNotes
During test for 5RM lifting cycle.... 5 x 55, 65, 75, 80, 85, 90, then 95 x 4... was sitting nice in the bottom of the 5th rep, but tipped forward as soon as I started standing up. Focus on the heels.
Notes
During test for 5RM lifting cycle.... 5 x 55, 65, 75, 80, 85, 90, then 95 x 4... was sitting nice in the bottom of the 5th rep, but tipped forward as soon as I started standing up. Focus on the heels.
Stats
WOD Count
2385th
Level
54
Work Performed
1,330 ft*lbs
Training Days
201 (2024)
History
1
Stats
WOD Count
2385th
Level
54
Work Performed
1,330 ft*lbs
Training Days
201 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,627 Reps (+4)Milestone 2,500
Overhead Squat
2,378 Reps (+4)History (1)
History (1)
