Alan Pamayo Alan Pamayo

12-16-2015 3:28 AM

12-16-2015 3:28 AM


Hang Power Clean : 1 Rep Max Hang Power Clean : 1 Rep Max

Sets


1 Hang Power Clean | 185 lbs

Level 49


Sets


1 Hang Power Clean | 185 lbs

Level 49


Result

185 lbs | 185 lbs | Rx'd -10 lbs

Result

185 lbs | 185 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

2745th

Level

40

Work Performed

682 ft*lbs (-23)

Training Days

195 (2024)

History

2

Stats

WOD Count

2745th

Level

40

Work Performed

682 ft*lbs (-23)

Training Days

195 (2024)

History

2


Achievements

Achievements

Milestone Reached

Power Clean

3,000 Reps

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,463 Reps (+1)

Milestone 3,250

Power Clean

3,000 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial