1-2-3-4-5-6-7-8-9-10 reps of:
Burpee Toes-to-Bar
Deadlift, 275 lbs
1-2-3-4-5-6-7-8-9-10 reps of:
Burpee Toes-to-Bar
Deadlift, 275 lbs
December 15, 2015 7:36 PM
20 mins 55 secs | Not Rx'd
562nd WOD
Result
Result
20 mins 55 secs | Not Rx'dStats
WOD Count
562nd
Level
-
Avg Power Output
≈ 30.3 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
562nd
Level
-
Avg Power Output
≈ 30.3 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,174 Reps (+55)Milestone 1,000
Toes-to-Bar
620 Reps (+55)Milestone 1,800
Deadlift
1,430 Reps (+55)History (1)
History (1)
