10 rounds of:
3 Chest-to-bar Pull-ups
5 Power Cleans 60 kg
7 Burpees
10 rounds of:
3 Chest-to-bar Pull-ups
5 Power Cleans 60 kg
7 Burpees
December 16, 2015 6:43 AM
8 mins 32 secs | (52 secs), (53 secs), (52 secs), (53 secs), (54 secs), (55 secs), (53 secs), (51 secs), (48 secs), and (41 secs) | Completed | Not Rx'd
88th WOD
Result
Result
8 mins 32 secs | (52 secs), (53 secs), (52 secs), (53 secs), (54 secs), (55 secs), (53 secs), (51 secs), (48 secs), and (41 secs) | Completed | Not Rx'dStats
WOD Count
88th
Avg Power Output
167.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
88th
Level
Avg Power Output
167.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
700 Reps (+70)Milestone 1,000
Pull-up
776 Reps (+30)Milestone 500
Clean
286 Reps (+50)Milestone 150
Power Clean
149 Reps (+50)History (1)
History (1)
