Intervals : rest 1:30
Run, 100 m | 0:17
Run, 100 m | 0:17
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:15
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:17
Run, 100 m | 0:17
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:17
Run, 100 m | 0:16
Run, 100 m | 0:16
Intervals : rest 1:30
Run, 100 m | 0:17
Run, 100 m | 0:17
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:15
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:17
Run, 100 m | 0:17
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:16
Run, 100 m | 0:17
Run, 100 m | 0:16
Run, 100 m | 0:16
December 14, 2015 2:49 PM
4 mins 4 secs | Rx'd
83rd WOD
Result
Result
4 mins 4 secs | Rx'dStats
WOD Count
83rd
Level
-
Avg Power Output
481.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
83rd
Level
-
Avg Power Output
481.6 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 230,000
Run
224,422 Meters (+1,500)History (1)
History (1)
