btwb

Zac Rich Zac Rich

10-06-2011 8:38 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 42 secs | Rx'd ⚡1 min 31 secs

Result

17 mins 42 secs | Rx'd ⚡1 min 31 secs

Community

Stats

WOD Count

79th

Level

Avg Power Output

110.2 (ft*lbs)/sec (+110.1)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

79th

Level

Avg Power Output

110.2 (ft*lbs)/sec (+110.1)

Training Days

52 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,524 Reps (+100)

Milestone 1,250

Push-up

1,080 Reps (+100)

Milestone 1,500

Sit-up

1,133 Reps (+100)

Milestone 1,500

Air Squat

1,365 Reps (+100)

Milestone 5,000

Squat

3,175 Reps (+100)

History (2)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 13 secs | Rx'd 19 mins 13 secs | Rx'd

Level 73 Level 73 9th WOD 9th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 42 secs | Rx'd 17 mins 42 secs | Rx'd ⚡1 min 31 secs ⚡1 min 31 secs

Level 81 Level 81 79th WOD 79th WOD

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