12:00 AMRAP:
Row, 250 m
10 Kettlebell Swings, 35 lbs
6 Push-ups
12:00 AMRAP:
Row, 250 m
10 Kettlebell Swings, 35 lbs
6 Push-ups
December 18, 2015 3:47 PM
5 rounds + 69 m | Rx'd
Level 47
585th WOD
Result
Result
5 rounds + 69 m | Rx'dStats
WOD Count
585th
Level
47
Avg Power Output
103.1 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
585th
Level
47
Avg Power Output
103.1 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
88,412 Meters (+1,319)Milestone 3,250
Push-up
2,938 Reps (+30)Milestone 3,250
Kettlebell Swing
3,106 Reps (+50)History (1)
History (1)
