December 21, 2015 9:15 AM
7 mins 19 secs | Rx'd
Level 83
409th WOD
Result
Result
7 mins 19 secs | Rx'd ⚡ 51 secsStats
WOD Count
409th
Level
83
Avg Power Output
155.4 (ft*lbs)/sec (+17.1)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
409th
Level
83
Avg Power Output
155.4 (ft*lbs)/sec (+17.1)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 40,000
Row
35,036 Meters (+1,000)Milestone 2,000
Pull-up
1,998 Reps (+30)Milestone 7,500
Squat
6,242 Reps (+50)Milestone 1,250
Thruster
1,150 Reps (+50)History (2)
History (2)
