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Matthew Townsend Matthew Townsend

12-22-2015 8:52 AM

12-22-2015 8:52 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 35 secs | Rx'd ⚡ 1 min 24 secs | Rx'd

Result

7 mins 35 secs | Rx'd ⚡ 1 min 24 secs | Rx'd

Community

Community

Stats

WOD Count

1981st

Level

79

Avg Power Output

146.0 (ft*lbs)/sec (+24.2)

Training Days

60 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1981st

Level

79

Avg Power Output

146.0 (ft*lbs)/sec (+24.2)

Training Days

60 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 310,000

Row

307,667 Meters (+1,000)

Milestone 22,500

Pull-up

22,307 Reps (+30)

Milestone 32,500

Squat

31,052 Reps (+50)

Milestone 3,000

Thruster

2,811 Reps (+50)

History (4)

History (4)

Jackie

Jackie

1000 m Rows
50 Thrusters 20 kg
30 Pull-ups

1000 m Rows
50 Thrusters 20 kg
30 Pull-ups

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd

Level 53 Level 53 54th WOD 54th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 55 secs | Rx'd 8 mins 55 secs | Rx'd 4 secs 4 secs

Level 55 Level 55 1570th WOD 1570th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 59 secs | Not Rx'd 8 mins 59 secs | Not Rx'd 4 secs | Not Rx'd 4 secs | Not Rx'd

1790th WOD 1790th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 35 secs | Rx'd 7 mins 35 secs | Rx'd ⚡1 min 24 secs | Rx'd ⚡1 min 24 secs | Rx'd

Level 79 Level 79 1981st WOD 1981st WOD

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