Kevin Algozer Kevin Algozer

12-21-2015 5:46 PM

12-21-2015 5:46 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 5 secs | Rx'd 38 secs

Result

12 mins 5 secs | Rx'd 38 secs

Community

Community


Stats

WOD Count

655th

Level

75

Avg Power Output

87.1 (ft*lbs)/sec (-4.8)

Training Days

166 (2024)

History

5

Stats

WOD Count

655th

Level

75

Avg Power Output

87.1 (ft*lbs)/sec (-4.8)

Training Days

166 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,156 Reps (+45)

Milestone 1,500

Power Clean

1,432 Reps (+45)

Milestone 1,400

Deadlift

1,183 Reps (+60)

Milestone 3,250

Shoulder-to-Overhead

3,138 Reps (+30)

Milestone 700

Jerk

635 Reps (+30)

History (5)

History (5)

0 Comments

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