8:00 AMRAP:
6 Back Squats, 135 lbs
12 Push-ups
24 Double Unders
8:00 AMRAP:
6 Back Squats, 135 lbs
12 Push-ups
24 Double Unders
December 22, 2015 8:04 PM
4 rounds + 6 Back Squats | 174 reps | Rx'd
1359th WOD
Result
Result
4 rounds + 6 Back Squats | 174 reps | Rx'dStats
WOD Count
1359th
Level
-
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
1359th
Level
-
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,437 Reps (+96)Milestone 14,000
Double Under
12,206 Reps (+96)Milestone 6,750
Push-up
6,634 Reps (+48)Milestone 32,500
Squat
30,566 Reps (+30)Milestone 4,100
Back Squat
4,064 Reps (+30)History (1)
History (1)
