AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 2 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 2 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
Result
Result
92 reps | Rx'd ⚡18 repsNotes
did this at night after flight home from Colorado. Glad to get anything in at this point.
Notes
did this at night after flight home from Colorado. Glad to get anything in at this point.
Stats
WOD Count
1434th
Level
32
Avg Power Output
97.8 (ft*lbs)/sec (+14.8)
Training Days
221 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1434th
Level
32
Avg Power Output
97.8 (ft*lbs)/sec (+14.8)
Training Days
221 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,463 Reps (+45)Milestone 4,600
Deadlift
4,365 Reps (+47)History (3)
History (3)