December 23, 2015
Workout Level
68
Helen : 9 mins 59 secs | Rx'd 54 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 120.1 (ft*lbs)/sec (+11.1) avg power output
  • Level 68 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
68
Current
Previous Results

Below are your previous Helen results.

  • Level
    55
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Wednesday, May 27, 2015 ()
Comments

You need more results before we can create this chart.