December 23, 2015

Me doliò la cabeza durante el wod. Me fatigue demasiado en los pushpress...bajaba muy controlado. "IF". Timecap 40 minutos. Solo hice 4 rondas. Proyectè la ronda 5...

Workout Level
28

5 rounds, each round for time, of: 20 Pull-ups 30 Push-ups 40 Sit-up (abmat)s 50 Air Squats Resting 3 mins between each round.

Stats
  • 42.4 (ft*lbs)/sec avg power output
  • Level 28 worldwide. Wolf status.
Milestone

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Level
35
Milestone
28
Current
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