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Kally Amos Kally Amos

12-11-2015 3:25 PM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight | 135 lbs
Run, 100 m

Result

10 mins 55 secs | Rx'd

Result

10 mins 55 secs | Rx'd

Community

Stats

WOD Count

9th

Level

68

Training Days

6 (2024)

History

1

Stats

WOD Count

9th

Level

68

Training Days

6 (2024)

History

1

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 10,000

Run

2,309 Meters (+700)

Milestone 400

Deadlift

277 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight | 135 lbs
Run, 100 m

Result

10 mins 55 secs | Rx'd 10 mins 55 secs | Rx'd

Level 68 Level 68 9th WOD 9th WOD

1 / 1

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