Chris Pinto Chris Pinto

12-10-2015 5:34 AM

12-10-2015 5:34 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

16.222 rounds | Not Rx'd

Result

16.222 rounds | Not Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Training Days

29 (2024)

History

4

Stats

WOD Count

64th

Level

-

Training Days

29 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

216 Reps (+96)

Milestone 500

Air Squat

344 Reps (+144)

Milestone 250

Clean

106 Reps (+50)

Milestone 150

Power Clean

85 Reps (+50)

Milestone 750

Squat

701 Reps (+144)

History (4)

History (4)

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