Alan Pamayo Alan Pamayo

12-24-2015 4:54 PM

12-24-2015 4:54 PM


Run 6 mi TT Run 6 mi TT

Intervals
Run, 6 mi | 49:06

Intervals
Run, 6 mi | 49:06

Result

49 mins 6 secs | Rx'd 25 secs

Result

49 mins 6 secs | Rx'd 25 secs

Notes

Silver Bullet Trail, GA; 24:04/25:02

Notes

Silver Bullet Trail, GA; 24:04/25:02

Community

Community


Stats

WOD Count

2749th

Level

75

Avg Power Output

72.7 (ft*lbs)/sec (+1.8)

Training Days

198 (2024)

History

3

Stats

WOD Count

2749th

Level

75

Avg Power Output

72.7 (ft*lbs)/sec (+1.8)

Training Days

198 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,850,000

Run

1,829,589 Meters (+9,656)

History (3)

History (3)

0 Comments

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