7:00 AMRAP:
8 Hang Power Snatches, 95 lbs
16 Wall Balls, 20 lbs, 10 ft
7:00 AMRAP:
8 Hang Power Snatches, 95 lbs
16 Wall Balls, 20 lbs, 10 ft
December 28, 2015 7:15 AM
4 rounds + 3 Hang Power Snatches | 99 reps | Rx'd
Level 71
753rd WOD
Result
Result
4 rounds + 3 Hang Power Snatches | 99 reps | Rx'd ⚡ 0.75 roundsStats
WOD Count
753rd
Level
71
Avg Power Output
108.1 (ft*lbs)/sec (+24.4)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
753rd
Level
71
Avg Power Output
108.1 (ft*lbs)/sec (+24.4)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,785 Reps (+35)Milestone 2,500
Power Snatch
2,397 Reps (+35)Milestone 12,500
Squat
12,177 Reps (+64)Milestone 4,000
Wall Ball
3,993 Reps (+64)History (2)
History (2)
