3 rounds of:
Row, 500 m
Run, 400 m
3 rounds of:
Row, 500 m
Run, 400 m
December 28, 2015 3:44 AM
11 mins 47 secs | Rx'd
Level 79
184th WOD
Result
Result
11 mins 47 secs | Rx'd 2 secsStats
WOD Count
184th
Level
79
Avg Power Output
133.7 (ft*lbs)/sec (+0.4)
Training Days
3 (2024)
History
3
Stats
WOD Count
184th
Level
79
Avg Power Output
133.7 (ft*lbs)/sec (+0.4)
Training Days
3 (2024)
History
3
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
59,000 Meters (+1,200)Milestone 40,000
Row
30,359 Meters (+1,500)History (3)
History (3)
