david diaz david diaz

12-30-2015 1:26 AM

12-30-2015 1:26 AM


Hang Power Snatch + Hang Squat Snatch 1-1-1-1-1-1-1-1-1-1 Hang Power Snatch + Hang Squat Snatch 1-1-1-1-1-1-1-1-1-1

Sets


1 Hang Power Snatch + Hang Squat Snatch | 125 lbs

Level 42


1 Hang Power Snatch + Hang Squat Snatch | 135 lbs

Level 53


1 Hang Power Snatch + Hang Squat Snatch | 155 lbs

Level 74


1 Hang Power Snatch + Hang Squat Snatch | 165 lbs

Level 80


1 Hang Power Snatch + Hang Squat Snatch | 175 lbs

Level 87


1 Hang Power Snatch + Hang Squat Snatch | 185 lbs

Level 92


Sets


1 Hang Power Snatch + Hang Squat Snatch | 125 lbs

Level 42


1 Hang Power Snatch + Hang Squat Snatch | 135 lbs

Level 53


1 Hang Power Snatch + Hang Squat Snatch | 155 lbs

Level 74


1 Hang Power Snatch + Hang Squat Snatch | 165 lbs

Level 80


1 Hang Power Snatch + Hang Squat Snatch | 175 lbs

Level 87


1 Hang Power Snatch + Hang Squat Snatch | 185 lbs

Level 92


Result

1680 lbs | 125 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

1680 lbs | 125 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

failed on power sn @ 185 but decided to continue on at that weight. probably not the best idea.

Notes

failed on power sn @ 185 but decided to continue on at that weight. probably not the best idea.

Community

Community


Stats

WOD Count

1650th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

120 (2024)

History

1

Hang Power Snatch + Hang Squat Snatch PR

1 @ 185 lbs 💣

Stats

WOD Count

1650th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

120 (2024)

History

1

Hang Power Snatch + Hang Squat Snatch PR

1 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,226 Reps (+10)

Milestone 350

Squat Snatch

334 Reps (+10)

Milestone 1,750

Power Snatch

1,619 Reps (+10)

Milestone 20,000

Squat

17,566 Reps (+10)

History (1)

History (1)

0 Comments

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