Shawn Casey Shawn Casey

01-05-2016 8:04 AM

01-05-2016 8:04 AM


Turkish Get-up : 8-8-8 Turkish Get-up : 8-8-8

Sets


8 Turkish Get-ups | 20 lbs

Level 7


8 Turkish Get-ups | 20 lbs

Level 7


Sets


8 Turkish Get-ups | 20 lbs

Level 7


8 Turkish Get-ups | 20 lbs

Level 7


Result

320 lbs | 20 lbs and 20 lbs | Rx'd -304 lbs

Result

320 lbs | 20 lbs and 20 lbs | Rx'd -304 lbs

Community

Community


Stats

WOD Count

609th

Level

-

Work Performed

8,808 ft*lbs (-4,700)

Training Days

2 (2024)

History

10

Stats

WOD Count

609th

Level

19

Work Performed

8,808 ft*lbs (-4,700)

Training Days

2 (2024)

History

10


Movement Progress

Movement Progress

Milestone 100

Turkish Get-up

90 Reps (+16)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial