Lindsay Noyce Vaught Lindsay Noyce Vaught

10-08-2011 10:20 PM

10-08-2011 10:20 PM


Mary Mary

10 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
11 Pull-ups

10 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
10 Pistols
11 Pull-ups

Result

10.911 rounds | Rx'd

Result

10.911 rounds | Rx'd

Notes

Kipping hspus with 35# plates and ab mat

Notes

Kipping hspus with 35# plates and ab mat

Community

Community


Stats

WOD Count

392nd

Level

94

Avg Power Output

43.2 (ft*lbs)/sec

Training Days

195 (2024)

History

1

Stats

WOD Count

392nd

Level

94

Avg Power Output

43.2 (ft*lbs)/sec

Training Days

195 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Handstand Push-up

750 Reps

Milestone Reached

Pistol

150 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,848 Reps (+161)

Milestone 900

Handstand Push-up

753 Reps (+55)

Milestone 250

Pistol

234 Reps (+110)

History (1)

History (1)

0 Comments

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