Damary Toledo Damary Toledo

10-14-2011 7:14 PM

10-14-2011 7:14 PM


Kelly Kelly

5 rounds of:
400 m Runs
30 18 in Box Jumps
30 Wall Balls 10 lbs

5 rounds of:
400 m Runs
30 18 in Box Jumps
30 Wall Balls 10 lbs

Result

40 mins 59 secs | Not Rx'd

Result

40 mins 59 secs | Not Rx'd

Community

Community


Stats

WOD Count

42nd

Level

-

Avg Power Output

51.9 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

42nd

Level

-

Avg Power Output

51.9 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

12,200 Meters (+2,000)

Milestone 500

Box Jump

267 Reps (+150)

Milestone 1,500

Squat

826 Reps (+150)

Milestone 300

Wall Ball

246 Reps (+150)

History (1)

History (1)

0 Comments

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