January 6, 2016 2:25 AM
8 mins 38 secs | Not Rx'd
33rd WOD
Result
Result
8 mins 38 secs | Not Rx'dNotes
80lbs Ring rows instead of pull ups
Notes
80lbs Ring rows instead of pull ups
Stats
WOD Count
33rd
Level
-
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
33rd
Level
-
Avg Power Output
86.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Front Squat
100 Reps
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
276 Reps (+45)Milestone 200
Deadlift
63 Reps (+63)Milestone 750
Squat
543 Reps (+27)Milestone 150
Front Squat
102 Reps (+27)History (1)
History (1)
